Hello
Welcome to Positive Ripples Counselling.
I’m Sheetal Vohra-Gulati, a certified behavioural therapist, career coach, and the founder of Positive Ripples. With over 15 years of global experience, my mission is to empower individuals and families with emotional wellness, self-awareness, and purposeful direction.
Know MoreAptitude Tests (Grade 6+): Discover strengths, interests, and career direction.
Psychometric Assessments (Grade 8+): Explore personality, learning style, and career fit.
Profile Building (Grade 8+): Strengthen extracurriculars, skills, and achievements.
University Admissions (Grades 11–12): Support with course choices, applications, SOPs, and interviews.
Workshops & Webinars: Improve academics, focus, and motivation.
Personal Counselling: One-on-one guidance for informed career decisions.
Individual/Relationship Counselling provides a safe space to address personal and
relational challenges.
For individuals, it supports mental health concerns like
anxiety,
depression, low self-esteem, stress, and anger, while promoting self-awareness,
boundary-setting, and healthy coping strategies.
For couples, it focuses on
rebuilding
trust, improving communication, and resolving conflicts to strengthen emotional
connection.
Whether you're seeking clarity on personal issues or working to heal
a
relationship, counselling encourages growth and emotional well-being. Its effectiveness
depends on the willingness to engage openly in the process, making it a powerful step
toward healthier, more fulfilling lives and relationships.
Adoption Counselling is for persons who are going through the hard trials of infertility treatments and are considering an alternate route to completing their families by bringing home a child. You may be toying with the idea or may just need more clarity on the process. We can be of help. The journey may be turbulent, the wait long, so having a trusted counselor is always helpful.
Parental Counselling is a type of service that aims to provide the necessary knowledge, tools, guidance, and most especially support to parents without bias or judgment. This way, they become more fully equipped to take care of their children. It is a multi-fold approach and a multi-step process. Results cannot be expected immediately, although some parents respond to the programs within a few days or weeks.
Hope you are feeling settled and comfortable with the new routine of online schooling.
Learn MoreAs we continue into another week of lockdown and see the numbers of persons affected
Learn MoreIt has been a long 2 weeks with all this anxiety and panic over the Coronavirus pandemic
Learn MoreHere are a few interactions where I have tried explaining the importance of
good mental health and positive approach for an individaul.